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Monthly Archives: July 2008
5 Tips to Maximize Your Workouts
1. Optimize Your Workout by Staying Hydrated Did you know that 46% of exercisers are likely to go to the gym dehydrated? This is according to a study published in 2006 in Applied Physiology, Nutrition, and Metabolism. Dehydration reduces aerobic … Continue reading
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The Green Movement
Don ‘t be misled by all of the companies suddenly becoming “green”. One company is saying they are green because they are using methane gas produced by a landfill to power their manufacturing plant to continue producing toxic cleaning products. … Continue reading
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6 Tips For Finding “SAFE” Nutritional Supplements
Who has the responsibility for ensuring that a dietary supplement is safe? By law (DSHEA), the manufacturer is responsible for ensuring that its dietary supplement products are safe before they are marketed. Unlike drug products that must be proven safe … Continue reading
Posted in Health, Nutrition
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What Interferon is and How it Works
Our immune system serves our bodies as a safeguard from infections. A wonderfully intricate and multi-faceted system, designed to protect us from likely invaders, including viruses, bacteria, and allergens. Our immune system can also recognize perilous changes in your cells … Continue reading
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Consistency
I am personally convinced through experience that one of the most important aspect of food supplement usage is consistency. Hit and miss consumption of food supplements is not very effective. A practice of consuming the same food supplements every day … Continue reading
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