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Monthly Archives: September 2009
What is a Supplement?
A supplement will often have vitamins in it, but will also likely contain a variety of minerals, enzymes, amino acids or even herbs. Supplements tend to be more complex formulations which are designed to meet the needs of particular ailments … Continue reading
Posted in Children's Nutrition, Health, Nutrition, vitamins
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What is a Vitamin?
A vitamin is an organic substance, a molecule that helps you and your body respond well to life. The only way you can absorb vitamins is as energy from the sun, from natural and organic foods, and from nutritional sources … Continue reading
Posted in Children's Nutrition, Health, Nutrition
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