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Monthly Archives: February 2011
Intelligent Exercise
“It’s a smart idea for girls to walk to school. Researchers concluded this after analyzing the test scores of 1,700 teens and then asking them how they got to school. Girls who walked or biked to school did better on … Continue reading
Posted in Children's Nutrition, Exercise, Health
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Sports Drinks???
“Hard-core endurance athletes like those depicted in sports-drink commercials may need these sugary beverages to support their intensive training. Nutritionally, though, sports drinks aren’t much difference from sweetened carbonated beverages. A recent study found that normal teenagers with otherwise excellent … Continue reading
Posted in Exercise, Health, Nutrition
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