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Monthly Archives: February 2012
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Your Mood Matters
“When it comes to living longer, your mood matters. Scientists measured the happiness levels of more than 3,800 British men and women ages 52 to 79 over the course of a single day and learned that being happy promoted longevity. … Continue reading
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Toxins in Baby Products
In an article published in newspapers around the U.S. in Nov. of 2011, it was reported that Johnson and Johnson that it is continuing efforts to get rid of traces of two potentially cancer-causing chemicals from products including its signature … Continue reading
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A Case for Vitamin D
“Tuberculosis is a global health problem that may have met its match: Vitamin D. The tuberculosis bacteria, which affects nearly a third of the world’s population, doesn’t cause symptoms in most people. But it can multiply and become virulent in … Continue reading
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Hold The Salt!!
Nine out of ten adult Americans eat too much salt each day, according to a report released Tuesday by the Centers for Disease Control and Prevention. And it’s not what we add at the dinner table that’s the problem. People … Continue reading
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Ease Up on the Exercise!
“If you want to stick to an exercise routine, don’t overexert yourself. In a study, middle-aged women were happier after moderate physical activity than after an intense exercise session–and more likely to want to continue exercising. Researcher concluded that encouraging … Continue reading
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