Blue Zones

June 10, 2015 @ 3:09 pm
posted by admin

Here is a quote from Dan Buettner, author of the book, Blue Zones: “I came to realize that the runway to health is through our mouth. . . What were 100-year-olds eating for the past 100 years? . . . First of all, there were eating a very high carb diet.” ¬†Interesting read.

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