Garlic is useful not just in the kitchen but also in your medicine kit. It can thin blood just like aspirin and can therefore prevent heart attacks.
It prevents arteries from clogging, and reduces blood pressure and cholesterol levels. It is also used liberally in soups to clear up a cold or chest infections. It is also used to treat intestinal worms and fungal infections, and not just in humans.
The most important thing is that garlic is said to have anti-cancer properties. Studies have shown that it can prevent digestive cancers, breast and prostate cancer.
All this at only 4 calories per clove, which is not bad at all, but eating too much raw garlic can result in heartburn, flatulence and diarrhoea and sometimes, skin rashes. So taking a good garlic supplement can really make a big differance. For More Info Click Here