Live Younger Now!

“Fewer than a quarter of U.S. adults eat the recommended five or more servings of fruits and vegetables a day.  But according to researchers, using an interactive Web site may help buck the trend.  Researchers randomly assigned 2,540 men and women to use either a general nutrition Web site or one of two interactive3 sites that tailored their information to match their dietary needs and restrictions, goals, and interests.  At the end of the yearlong study, participants who visited the individualized sites fared better than those using the traditional one.”  Source: American Journal of Public Health, Feb. 2010  For information on premium nutritional food supplements click here.