Archive for the ‘Weight Loss’ Category


Mar 09

Food Moods

Health, Nutrition, Weight Loss » By Reed Hanson posted on March 9, 2010 No Comments »

“People on a low-calorie, low fat diet reported being in better spirits after a year than those who tried a low-carbohydrate plan with the same number of calories.  The overweight and obese people in both groups lost about 30 lbs. on average; no difference was observed in their memory or mental acuity.  Researchers suspect that the glum dieters were bummed by trying to stick to a low-carb diet in a society laden with bread and pasta.  Another possibility is that carb intake may affect the release of mood-altering serotonin in the brain.”  Source:Archives of Internal Medicine, Nov. 2009. For more information on clinically proven supplemented diet plans click here.

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Jan 21

Mind Over Matter

Weight Loss » By Reed Hanson posted on January 21, 2010 No Comments »

Jan 2010 issue of Diabetes Forecast states, “People who have lost weight and kept it off for three years or longer have brains that respond differently to images of food than those of people who are overweight, according to an analysis of MRI brain scans.  In the successful dieters, pictures of food triggered activity in brain regions associated with inhibition and complex tasks. -source: American Journal of Clinical Nutrition, Oct. 2009.  For information on clinically proven weight loss and management programs click here!

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